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Let Nature Nurture You
I never saw a discontented tree. ~ John Muir This month, let’s make a date with Nature and indulge in the abundance, flexibility and generosity.
Autumn’s Invitation to Let Go
The season of Fall is upon us. Here in the north, our trees show how beautiful letting go can be. Bursting forth in color, they
Convergence & Refuge
Today, I intended to buckle down! The task list was clear and prioritized with long overdue items. And now it’s nearly 4pm and I am
What triggers your happiness?
I spend a lot of time focusing on what is wrong. Solving problems is common whether I am in the bodywork studio or working with
The Artist’s Way by Julia Cameron
It’s actually been more than thirty years since this book was published and it reigns among my favorites for it’s call to action. I discovered
Restoring connection
I am always surprised when churning dark thoughts arrive in my mind as they did in the wee hours of this morning. Not only is
Hope in the Light
Our recent turn into Winter also marks the return of the light for those of us living in the northern hemisphere. I live in Minnesota
Snow Signals
I live in Minnesota, happily, and we received about six inches of fresh snow yesterday. Yes, snow brings certain hassles but it also settles in